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Strength The Gym And Spa Tilak Nagar

 
A/151, Lala Ganesh Dass Khatri Marg,Near Impression The Latest In Fashion, Tilak Nagar, ..
08046800092 (Dial Extension : 8954)

About Strength The Gym And Spa

Strength The Gym & Spa is a premium gym and fitness centre located at Tilak Nagar, New Delhi. It offers a wide range of exercise programs, activities, and people to help you accomplish those goals. It can accommodate the person that has never worked out a day in their life, to the avid exercise enthusiast.

Activities at Strength The Gym And Spa

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Builds endurance and strength of muscles.
  • Increases cardiovascular endurance.
  • Effective in burning calories and fat.
  • Specifically benefits the core.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Step Aerobics

  • NA

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)

Facilities at Strength The Gym And Spa

Cardio Theatre
Personal Training
Showers
Lockers
Parking

Strength The Gym And Spa Hours

Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 11:00 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 11:00 PM

Strength The Gym And Spa Reviews

No Reviews Available

Have issues? Any error? Contact Us

Strength The Gym And Spa Tilak Nagar

Membership Fees

  ₹1800.00
  ₹3600.00
  ₹4500.00
  ₹7500.00
  ₹8500.00
  ₹15000.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.