P Academy Karol Bagh, Delhi
| 732-733 Basement,Faiz Road Gali No 23,Karol Bagh,Near Sheetal Mineral Meter,110005 |
| 08047091936 (Dial Extension : 1606) |
About P Academy
This is a great gym for your daily workout session where you can break a sweat and achieve your body goals. It is equipped with highly maintained equipment that will cater to all your needs. The trainers will sit and discuss with you what are your needs are and especially curate a regime for you with following up with it from time to time.Activities at P Academy - Karol Bagh
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Facilities at P Academy - Karol Bagh
Parking
P Academy Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 10:00 AM | 4:00 PM - 10:00 PM |
| Weekend | 5:00 AM - 10:00 AM | 4:00 PM - 10:00 PM |
P Academy Reviews
No Reviews Available
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