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Metromax Fitness Club New Delhi

 
G-40, , 1st floor , 40 feet road, near ambedkar gate, Jagannathpuri, New delhi
08046800092 (Dial Extension : 8774)

About Metromax Fitness Club

Established in the year 2014, Metro Max Fitness Club in Sector 49, Delhi is a top player in the category Yoga Classes in the Delhi. This well-known establishment acts as a one-stop destination servicing customers both local and from other parts of Delhi. Over the course of its journey, this business has established a firm foothold in it’s industry. The belief that customer satisfaction is as important as their products and services, have helped this establishment garner a vast base of customers, which continues to grow by the day.

Activities at Metromax Fitness Club

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Facilities at Metromax Fitness Club

Resistance Machines
Free Parking
Changing Room

Metromax Fitness Club Hours

Timings Morning Evening
Weekdays 4:00 AM - 12:00 PM 4:00 PM - 8:00 PM
Weekend 6:00 AM - 11:00 AM 4:00 PM - 9:00 PM

Metromax Fitness Club Reviews

No Reviews Available

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