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Butterfly Gym And Fitness Academy Patel Nagar

 
29/8, Bodhraj Kohli Marg,Near Ratan Dairy, East Patel Nagar, New Delhi.
08046800092 (Dial Extension : 9124)

About Butterfly Gym And Fitness Academy

At Butterfly Gym & Fitness Academy they trust that everybody should be provided with an opportunity to have the benefit of a healthy and fit lifestyle. Not only this, they also believe that maintaining a healthy lifestyle can also be done in style. So they have made it simple, affordable & convenient for everyone to achieve their personal health goals. Whether you're a beginner or a pro, young or old, they are here for everybody. Butterfly Gym & Fitness Academy is recognized for its unrivaled accomplishment in giving the finest gear and wellness learning accessible to help its individuals accomplish their individual potential. It takes after an all around demonstrated wellness preparing module with best in class framework and conveyance technique and ceaseless up degree through preparing programs. With ensured coaches and wholesome guiding, Butterfly Gym & Fitness Academy gives a far reaching way to deal with the wellbeing and prosperity of its part. Taking into account celebrated superstars including film and TV characters, sportspersons and corporate honchos, Butterfly Gym & Fitness Academy satisfies its notoriety to give comes about. Regardless of whether you will likely consume fat, tone or include muscle, fabricate quality, increment adaptability or enhance your cardiovascular wellbeing, just Butterfly Gym & Fitness Academy has the climate and experience you require. Additional Information WHAT MAKES THEIR GYM GREAT? India’s first 4500 sq ft area Live DJ Separate area for cross fit jungle cage Free Wi-Fi zone International trainers Amazing Cardio Machines and strength area Unisex gym Kick boxing, zumba, etc sports facilities available.

Activities at Butterfly Gym And Fitness Academy

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • Builds endurance and strength of muscles.
  • Increases cardiovascular endurance.
  • Effective in burning calories and fat.
  • Specifically benefits the core.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Step Aerobics

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)
See More

Facilities at Butterfly Gym And Fitness Academy

Cardio Theatre
Free Parking
AC
WiFi

Butterfly Gym And Fitness Academy Hours

Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 9:00 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 9:00 PM

Butterfly Gym And Fitness Academy Reviews

No Reviews Available

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