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Anytime Fitness Patel Nagar, Delhi

 
23/14, First Floor,Market, Block 18, East,Patel Nagar, Delhi,Near Looks Unisex Salon,110008
08047091936 (Dial Extension : 1009)
About Anytime Fitness
Anytime Fitness understands how important convenience is to better health and fitness. Our members want to exercise on their own terms -- whenever their busy schedules allow, close to their homes or workplaces, and even when they travel. That's why Anytime Fitness gyms are open 24/7/365 with access to thousands of locations worldwide.

Activities at Anytime Fitness - Patel Nagar

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Facilities at Anytime Fitness - Patel Nagar

Personal Training
Showers
Lockers
Parking
Anytime Fitness Hours
Timings Morning Evening
Weekdays 12:00 AM - 12:00 PM 12:00 PM - 12:00 AM
Weekend 12:00 AM - 12:00 PM 12:00 PM - 12:00 AM
Anytime Fitness Reviews
No Reviews Available

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