Spring Boots Academy Of Dance And Aerobics-Besant Nagar-1.jpg?v=0

Spring Boots Academy Of Dance And Aerobics Besant Nagar, Chennai

 
No E 34 2nd Floor, 2nd Avenue
08046800092 (Dial Extension : 4758)

Activities at Spring Boots Academy Of Dance And Aerobics - Besant Nagar

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA
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Facilities at Spring Boots Academy Of Dance And Aerobics - Besant Nagar

AC
Changing Room
Personal Training
Spring Boots Academy Of Dance And Aerobics Hours
Timings Morning Evening
Weekdays 7:00 AM - 1:00 PM 4:00 PM - 9:00 PM
Weekend 7:00 AM - 1:00 PM 4:00 PM - 9:00 PM
Spring Boots Academy Of Dance And Aerobics Reviews
No Reviews Available

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