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Mado Rocks Pallavaram, Chennai

 
Num 55/1b Bharati Nagar Main Road Zamin Pallavara
08046800092 (Dial Extension : 4866)

Activities at Mado Rocks - Pallavaram

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Mado Rocks - Pallavaram

Personal Training
Mado Rocks Hours
Timings Morning Evening
Weekdays 5:00 PM - 6:00 PM 6:00 PM - 8:00 PM
Weekend 5:00 PM - 6:00 PM 6:00 PM - 8:00 PM
Mado Rocks Reviews
No Reviews Available

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