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Academy Of Modern Dance Alwarpet, Chennai

 
Russian Cultural Centre, Kasthuri Rangan Road,
08046800092 (Dial Extension : 4847)

Activities at Academy Of Modern Dance - Alwarpet

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • Works your entire body.
  • Strengthens and tones muscles.
  • Improves posture and balance.
  • Increases stamina and flexibility.
  • Improves concentration.

Average Calorie Burn

  • 350-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Ballet

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Academy Of Modern Dance - Alwarpet

Personal Training
Academy Of Modern Dance Hours
Timings Morning Evening
Weekdays 10:00 AM - 1:00 PM 3:00 PM - 8:30 PM
Weekend 10:00 AM - 12:00 PM 4:00 PM - 8:30 PM
Academy Of Modern Dance Reviews
No Reviews Available

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