The Kings Academy Of Martial Arts Sector 33, Chandigarh
| SCO 29 Top Floor |
| 08046800092 (Dial Extension : 8453) |
Activities at The Kings Academy Of Martial Arts - Sector 33
Health Benefits
- Builds endurance and strength of muscles.
- Increases cardiovascular endurance.
- Effective in burning calories and fat.
- Specifically benefits the core.
Average Calorie Burn
- 500 Calories/hour
Results
- 8-12 weeks
Good reads on Step Aerobics
- NA
Health Benefits
- Burns calories.
- Reduces stress.
- Promotes better posture.
- Helps in effective weight loss.
- Strengthens and tones the muscles.
Average Calorie Burn
- 600-750 Calories/hour
Results
- 8-12 weeks
Good reads on Kickboxing
- "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Facilities at The Kings Academy Of Martial Arts - Sector 33
Personal Training
Free Parking
Lockers
Changing Room
The Kings Academy Of Martial Arts Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 12:00 AM | 12:00 AM - 9:30 AM |
| Weekend | 5:00 AM - 12:00 AM | 12:00 AM - 9:00 AM |
The Kings Academy Of Martial Arts Reviews
5.0 | Reviewed on 2019-08-24 (1709 days ago) | Rajesh Kumar
Great Training Methods by trainers
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SUGGESTION
Top Martial Arts in Sector 33
SUGGESTION
