The Kings Academy of Martial Arts-Sector 33-1.jpg?v=0

The Kings Academy Of Martial Arts Sector 33, Chandigarh

SCO 29 Top Floor
08046800092 (Dial Extension : 8453)
About The Kings Academy Of Martial Arts
gym

Activities at The Kings Academy Of Martial Arts - Sector 33

Health Benefits

  • Builds endurance and strength of muscles.
  • Increases cardiovascular endurance.
  • Effective in burning calories and fat.
  • Specifically benefits the core.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Step Aerobics

  • NA

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Facilities at The Kings Academy Of Martial Arts - Sector 33

Personal Training
Free Parking
Lockers
Changing Room
The Kings Academy Of Martial Arts Hours
Timings Morning Evening
Weekdays 5:00 AM - 12:00 AM 12:00 AM - 9:30 AM
Weekend 5:00 AM - 12:00 AM 12:00 AM - 9:00 AM
The Kings Academy Of Martial Arts Reviews

5.0 | Reviewed on 2019-04-11 (564 days ago) |

Great Training Methods by trainers

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