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Black Dragon Martial Arts Academy Sector 21, Chandigarh

 
SCO 38, Top Floor, Sector 21C,
08047091936 (Dial Extension : 0263)
About Black Dragon Martial Arts Academy
Organisation History We have trained thousands of people in the martial arts and created hundreds of black belts in these 30 yrs of training in the Tri-City area of Chandigarh. These students have excelled in the tournaments from District to national and international levels. This is the only oldest institute of martial arts in Chandigarh Mission Self Defense and Physical Fitness for all. Any body can learn martial arts if trained by a trained and qualified instructor. Vision Self Defense – Physical Fitness & Self Confidence

Activities at Black Dragon Martial Arts Academy - Sector 21

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Facilities at Black Dragon Martial Arts Academy - Sector 21

Showers
Free Parking
Lockers
Black Dragon Martial Arts Academy Hours
Timings Morning Evening
Weekdays - 5:00 PM - 7:00 PM
Weekend - 5:00 PM - 7:00 PM
Black Dragon Martial Arts Academy Reviews
No Reviews Available

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