How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Best Ashtanga Yoga in Santacruz West, Mumbai

Manthan Yoga & Counselling C..

No. 2, S.V. Road, Dilkhush Building, Santacruz West.

Contact : 08046800092 ( Dial Extension : 1025# )

Services : Ashtanga Yoga

Pricing : ₹1000.00

Pure Soul With Yoga

Milan Subway, Prabhat Colony

Contact : 08046800092 ( Dial Extension : 3427# )

Services : Prana Flow | Power Yoga | Meditation | 7 more

Pricing : ₹3500.00

Yoga With Anindita

Studio no.4, All India Balkan-ji-bari, 25, Juhu Rd, GOI Staff Colony, San..

Contact : 08047091936 ( Dial Extension : 4366# )

Services : Group Classes | Ashtanga Yoga | 2 more

Pricing : ₹2000.00

Bina Shah Yoga Centre

Prakash Villa, North Avenue

Contact : 08046800092 ( Dial Extension : 3480# )

Services : Bikram Yoga | Power Yoga | 5 more

Full Circle Yoga By Vandana ..

Mt. Mary School Hall, Mt. Mary Road

Contact : 08046800092 ( Dial Extension : 2116# )

Services : Vinyasa Yoga | Yoga | Ashtanga Yoga | 2 more

Pricing : ₹1500.00

Indian Institute Of Yoga The..

St Peters Studio Building, Hill Road

Contact : 08046800092 ( Dial Extension : 7089# )

Services : Iyengar Yoga | Bikram Yoga | 9 more

Pricing : ₹2000.00

The Taichi Academy

Juhu Beach, Juhu Tara Road.

Contact : 08046800092 ( Dial Extension : 2449# )

Services : Ashtanga Yoga | Tai Chi | Self Defence | 4 more

Pricing : ₹2500.00

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