How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Find fitness centers, classes in Defence Colony, Delhi

A Fitness Zone

No.I-48, Krishna Market, Lajpat Nagar I

Contact : 08046800092 ( Dial Extension : 3675# )

Services : Weight Gain | Weight Loss | 5 more

Pricing : ₹1500.00

Proton Active

370-371/2, Ground Floor, Sahi Hospital Road,Bhogal, Jungpura,new Delhi, D..

Contact : 08047091936 ( Dial Extension : 1979# )

Services : Group Classes | Strengthening | 3 more

Elite Health And Spa Pvt Ltd

No.E 135, Main Road, Amar Colony.

Contact : 08046800092 ( Dial Extension : 1226# )

Services : Dance Aerobics | Weight Loss | 8 more

Pricing : ₹8000.00

Shikshalaya Art School

No.10, Jangpura B, Mathura Road.

Contact : 08046800092 ( Dial Extension : 1413# )

Services : Fitness Studios | Yoga | Western | 9 more

Pricing : ₹2300.00

Fitness Step Gym And Spa

No.A 8, Basement, Lajpat Nagar 2

Contact : 08046800092 ( Dial Extension : 2730# )

Services : Fitness Studios | Weight Loss | 8 more

Pricing : ₹3500.00

Dhyan Foundation

A-80, South Extension-Ii,New Delhi.

Contact : 08046800092 ( Dial Extension : 9293# )

Services : Certified Trainers | Group Classes | 5 more

Excellent Gym

H-12 Basement, Jangpura Extension,Near EROS Cinema, Lajpat Nagar, New Del..

Contact : 08046800092 ( Dial Extension : 9284# )

Services : Weight Gain | Weight Loss | 3 more

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