How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Find fitness centers, classes in Sampangiramnagar, Bangalore

Plej Fitness

#2 4th floor Bindu Galaxy 1st Main Rd, Industrial Town Rajaji Nagar Near ..

Contact : 08046800092 ( Dial Extension : 8910# )

Services : Certified Trainers | Weight Gain | 7 more

Pricing : ₹3894.00

Macho Gym & Fitness

33, 15th Main Road, Mahalakshmi Layout, Saraswathipuram Main,

Contact : 08046800092 ( Dial Extension : 1048# )

Services : Weight Loss | Weight Gain | 6 more

Pricing : ₹1200.00

Cyber Gym And Health Club

No.109,Ground Floor,Rathnam's Complex, 8th Cross,8th Main, Malleswaram We..

Contact : 08046800092 ( Dial Extension : 0858# )

Services : Step Aerobics | Nutritionist/Dietician | 5 more

Pricing : ₹4000.00

Raw Fitness

152/Y, 16th Main, 3rd Block, Near St Marks School

Contact : 08046800092 ( Dial Extension : 6728# )

Services : Step Aerobics | Fitness Studios | 12 more

Pricing : ₹9999.00

Affinity International

No. 40/43, 8 Main Raod, 5th Cross Road, Sadashiva Nagar,, Bengaluru, Karn..

Contact : 08046800092 ( Dial Extension : 0137# )

Services : Weight Gain | Group Classes | 8 more

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