How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

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Fitness centers in Old Madras Road - 14 Results

Old Madras Road clear all

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Gym Fitness

102, 7th Main Road

Contact : 08046800092 ( Dial Extension : 6538# )

Services : Fitness Studios | Weight Gain | 7 more

Pricing : ₹800.00

Simarouba Yoga And Naturopat..

No.2,1st Main, Near Beml, G M Palya, New Thippasandra

Contact : 08046800092 ( Dial Extension : 1271# )

Services : Yoga

Pricing : ₹2000.00

Prashanthi Ayurvedic Centre

No.631, 6th Cross, 7th Main Road, New Thippasandra

Contact : 08046800092 ( Dial Extension : 1725# )

Services : Kundalini Yoga | Power Yoga | 10 more

Pricing : ₹4000.00

Shruthilaya School Of Dance

House No.1, Kuvempu Road, Vignana Nagar

Contact : 08046800092 ( Dial Extension : 1629# )

Services : Kathak | Western | Salsa | 3 more

Pricing : ₹500.00

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