How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Best Bollywood Dance in Vv Puram, Bangalore

Abhinava Dance Co.

Plot No. 66, Jain Temple Street,V.v. Puram, Bangalore,560004

Contact : 08047091936 ( Dial Extension : 0143# )

Services : Hip Hop | Bollywood Dance | 2 more

Studio Caadencia

No.227( Lalbagh West Gate), Ratna Vilas Road

Contact : 08046800092 ( Dial Extension : 0789# )

Services : Western | Contemporary | Bollywood Dance

Pricing : ₹1200.00

Arya Dance Institute

No. 19, 2nd Floor, Mayura Building, 3rd Main Road, Chamrajpet.

Contact : 08046800092 ( Dial Extension : 1057# )

Services : Salsa | Jazz | Hip Hop | 2 more

Pricing : ₹500.00

Studio Vrindavan

No. 216, 3rd floor, Vasanthpura main road, Konanakunte Cross.

Contact : 08046800092 ( Dial Extension : 5183# )

Services : Western | Classical | Bollywood Dance

Pricing : ₹1500.00

Stepmax Aerobics Studio

StepMax fitness studio, 2nd floor, Above Mariya mart, off, Kanakapura Rd,..

Contact : 08046800092 ( Dial Extension : 0444# )

Services : Dance Aerobics | Step Aerobics | 1 more

Lights Camera Dance

RLF Club House Commercial Block, 8th Main, 9th Phase, Kanakapura Road

Contact : 08046800092 ( Dial Extension : 1388# )

Services : Jazz | Salsa | Western | 2 more

Pricing : ₹1500.00

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