How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Abhinava Dance Co. VV Puram, Bangalore

Plot No. 66, Jain Temple Street,V.v. Puram, Bangalore,560004

08047091936 (Dial Extension : 0143)

About Abhinava Dance Co.

Focusing on core elements - content, style, performance and feedback, our Dance Company brings forth a unique spectacle for its audience through each of its productions resulting in an experience that is enriching, visually breathtaking and rooted in culture and tradition.Our poetic performances weave together traditional tales, mythology and memoirs showcased through dynamic movements and expressions resulting in a warm and animated performance that will leave you enamoured.Our global audience takes back with them a variety of fulfilling experiences, values, and inspiration as they witness the Abhinava magic at various platforms. To savour an Abhinava experience, there are no criteria for age, caste, creed, nationality, language, gender, or a predisposition to classical dance that is required. Our shows are designed to evoke an introspective response in each individual inspiring them through art.