How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Best Stretching in Gota, Ahmedabad

Sfw The Gym

601, NY Square, Above SBI Bank, Vandematram Road, Gota, Ahmedabad, Gujara..

Contact : 08047091936 ( Dial Extension : 0885# )

Services : Weight Gain | Weight Loss | 2 more

Pricing : ₹7999.00

Usha School Of Dance

Gota, Ahmedabad, Gujarat 382481

Contact : 08047091936 ( Dial Extension : 1225# )

Services : Strengthening | Stretching | 2 more

Fitness & Stream

Dhuliba Complex, Third Floor

Contact : 08046800092 ( Dial Extension : 6949# )

Services : Weight Gain | Group Classes | 5 more

Pricing : ₹1000.00

Parsana Fitness & Gym

Highway Mall, Opp Chandekha, Bus Stand, Near Satyamev Hospital,<br ..

Contact : 08046800092 ( Dial Extension : 6794# )

Services : Sports Aerobics | Aerobics Jazzercise | 14 more

Pricing : ₹1300.00

Parsana Fitness & Gym

4th Floor, Balaji Complex, , Ramnagar Chowk, Near Pokhraj Hospital<..

Contact : 08046800092 ( Dial Extension : 6806# )

Services : Sports Aerobics | Aerobics Jazzercise | 14 more

Pricing : ₹1300.00

Strength The Ultimate Gym

Next To 101 Vitthal Mall, Chandkheda Gandhinagar Highway

Contact : 08046800092 ( Dial Extension : 6946# )

Services : Weight Gain | Group Classes | 5 more

Pricing : ₹1200.00

Z Fitness Studi

Next To 2nd Floor Sun Square, Visat Gandhinagar Highway

Contact : 08046800092 ( Dial Extension : 6947# )

Services : Weight Gain | Group Classes | 5 more

Pricing : ₹1000.00

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