Step Up Dance Lab-HSR Layout-2432_wosk29.jpg
Step Up Dance Lab-HSR Layout-2433_temipz.jpg
Step Up Dance Lab-HSR Layout-2434_qtoglc.jpg

Step Up Dance Lab HSR Layout

 
#2630,4th floor,27th main road, sector 1, hsr layout 560102
08046800092 (Dial Extension : 0872)

Activities at Step Up Dance Lab

Health Benefits

  • Improves concentration.
  • Increases endurance and stamina.
  • Brings balance.
  • Betters posture.
  • Aids weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Odissi

  • NA

Health Benefits

  • Works your entire body.
  • Strengthens and tones muscles.
  • Improves posture and balance.
  • Increases stamina and flexibility.
  • Improves concentration.

Average Calorie Burn

  • 350-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Ballet

  • NA

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • Better cardiovascular health.
  • Stress buster.
  • Promotes mind and body co-ordination.
  • Helps in effective weight loss.

Average Calorie Burn

  • 350 Calories/hour

Results

  • 8-12 weeks

Good reads on Bachata

  • NA

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA
See More

Facilities at Step Up Dance Lab

Changing Room
Free Parking
Personal Training

Step Up Dance Lab Hours

Timings Morning Evening
Weekdays 8:00 PM - 12:00 PM 12:00 PM - 10:00 PM
Weekend 8:00 AM - 1:00 PM -

Step Up Dance Lab Reviews

No Reviews Available

Have issues? Any error? Contact Us