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Square Dance Studio HSR Layout

 
2239, Hosur Rd, Rajiv Gandhi Nagar, Parangi Palaya, Sector 2.
08039510660 (Dial Extension : 8894)

About Square Dance Studio

Priya is a dance artist from Bangalore, India, trained in a variety of dance styles such as Bharatnatyam, Salsa, Flamenco, Hip Hop and Zumba. The artist is a professional dancer, Choreographer, and a dance teacher. The artist has performed, choreographed and has had the opportunity to share her passion for Bollywood dance through workshops in the UK, France, and India. She has been conducting regular classes and workshops for people of all ages at companies, colleges and different centers in Bangalore. At the moment the artist conducts classes and workshops in Modern Bollywood, Zumba and Hip Hop & Salsa. Priya has a unique style of teaching and most of the choreographies are done by her.

Activities at Square Dance Studio

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Facilities at Square Dance Studio

Cardio Theatre
Free Parking
Lockers
AC

Square Dance Studio Hours

Timings Morning Evening
Weekdays - -
Weekend 9:30 AM - 10:30 AM -

Square Dance Studio Reviews

No Reviews Available

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