How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Shambhavi School of Dance-Koramangala 6 Block-8.jpg?v=0

Shambhavi School Of Dance Koramangala 6 Block, Bangalore

200 shambhavi street suncity satellite town

08046800092 (Dial Extension : 0600)

About Shambhavi School Of Dance

Shambhavi School of Dance touches the lives of thousands of young people, shaping their dreams and aspirations. A registered charitable trust, No. 299-1993-94, supported by the Ministry of Culture and Tourism, believes in the strength and intensity of the ancient tradition, yet evolving a new tradition. . . . a Gurukul of the contemporary period spreading the ancient classical dance form KUCHIPUDI. Shambhavi is supported by dance exponents, creative professionals as well as international dance facilitators. Its motto is to spread and perfect the classical and contemporary dance forms and create a healthy attitude towards art and life as a whole.