How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Physio4you Kanakpura Road, Bangalore

Palmsprings Layout, No. 7-1 Gubbalala

08046800092 (Dial Extension : 0367)

About Physio4you

Physio4you is a physiotherapy centre in Kanakpura Road, Bangalore. There are well experienced doctors who believe in hands-on-treatment using variety of techniques along with patient advice, education and self-maintenance exercises. They offer number of treatments for Joint pain, Arthritis, Low Back pain, Frozen shoulder, Spondylitis, Tennis Elbow, Osteoporosis, Pre-natal/Post-natal etc. The facilities available at this centre are Ultrasound, IFS, Traction, Paraffin wax Bath etc.

At Physio4You you will undoubtedly experience a friendly, enthusiastic and professional service. Their highly trained and passionate therapists they stand by you with positive attitude, up to date knowledge, motivated and determined to help you with your particular problem. All the therapists at Physio4You believe in placing you, the client, at the centre of treatment.