How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Dots Montessori Bommanahalli, Bangalore

No-139, Tropical Paradise, Kudlu Haralur

08046800092 (Dial Extension : 0217)

About Dots Montessori

Dots Montessori is an open environment that offers infinite possibilities. Dots Montessori focuses on allowing children to learn, discover and grow at their own pace. They let your child feel at home and explore a range of interesting activities after Montessori hours. Their activities are filled with group games and activities that cover a wide spectrum of interests for children. The activities involves dance like Free-style, Music, Yoga, Arts and Crafts.

Dots Montessori conducts Sports day, Republic day, Fashion shows and many more events where parents, teachers and the children come together and participate. The best part of this centre is that the children are taught household chores so that they can help their parents out. Every child is given special attention and care.