Natya Ninada School Of Dance and Music-Banashankari 1st Stage-1.jpg?v=0

Natya Ninada School Of Dance And Music Banashankari 1st Stage, Bangalore

 
No. 484, 2nd Cross, 2nd Block
08046800092 (Dial Extension : 0616)

Activities at Natya Ninada School Of Dance And Music - Banashankari 1st Stage

Health Benefits

  • Brings balance to the body.
  • Tones the muscles.
  • Improves the mind and body co-ordination.
  • Builds endurance and stamina.
  • Helps in weight loss.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Kuchipudi

  • NA

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Facilities at Natya Ninada School Of Dance And Music - Banashankari 1st Stage

Changing Room
Free Parking
Personal Training
Natya Ninada School Of Dance And Music Hours
Timings Morning Evening
Weekdays 11:00 PM - 1:00 PM 5:30 PM - 7:30 PM
Weekend 11:00 AM - 1:00 PM 5:00 PM - 7:00 PM
Natya Ninada School Of Dance And Music Reviews
No Reviews Available

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