Klubfit ITPL, Bangalore
| 1st floor, ASK towers, ITPL main road, Bangalore-560037 |
| 08046800092 (Dial Extension : 9600) |
About Klubfit
Welcome to KlubFit, a top-class gym and fitness center catering to health-conscious men and women in Kundalahalli, Brookefield. At KulbFit, we believe that a healthy life leads to happy life. Our center boasts of state-of-the art facilities, latest cardio and strength training equipment and a team of certified Physiotherapist, Nutritionist and trainers to help you reach your fitness goals..Our dynamic and interactive group exercise classes are designed to infuse fun into fitness and to create a sense of bonding among like-minded members. Our personal trainers are always ready to help if you want to take your fitness level a notch higher. We also have a dedicated dietician helping members with customized diet plans based on their goals and needs. Our goal is to make health and fitness affordable and accessible to people of all abilities and fitness levels. We’ve got everything you’ll need to keep up with your regular routine. Try us today! Come and experience Klubfit…..we’re confident yActivities at Klubfit - ITPL
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Improves cardiovascular functioning.
- Relieves stress.
- Increases stamina, balance and focus.
- Challenges mental and physical strength.
- Helps in weight loss.
Average Calorie Burn
- 600 Calories/hour
Results
- 8-12 weeks
Good reads on Aerobics Jazzercise
- NA
Health Benefits
- Works the entire body.
- Relaxes and de-stresses.
- Effective and fun way to burn calories and loose weight.
- Increases cardiovascular health.
Average Calorie Burn
- 350-600 Calories/hour
Results
- 8-12 weeks
Good reads on Zumba
- "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
- Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Cross Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
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Facilities at Klubfit - ITPL
Steam Room
Showers
Changing Room
Parking
Klubfit Hours
| Timings | Morning | Evening |
| Weekdays | 5:30 AM - 12:00 PM | 12:00 PM - 10:00 PM |
| Weekend | 7:00 AM - 12:00 PM | 12:00 PM - 9:00 PM |
Klubfit Reviews
No Reviews Available
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SUGGESTION
Top Fitness Studio in Itpl
SUGGESTION
