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Keshava Nrithyashala ISRO Layout, Bangalore

 
#556, 11th Main,
08046800092 (Dial Extension : 1179)
About Keshava Nrithyashala
dance classes

Activities at Keshava Nrithyashala - ISRO Layout

Health Benefits

  • Benefits mind, body and soul.
  • Increases patience levels.
  • Works your entire body.
  • Corrects posture.
  • Betters flexibility and increases stamina.
  • Enhances body and mind co-ordination.
  • Helps in weight loss.

Average Calorie Burn

  • 400-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Classical

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Keshava Nrithyashala - ISRO Layout

Free Parking
Changing Room
Keshava Nrithyashala Hours
Timings Morning Evening
Weekdays 10:00 AM - 12:00 PM 12:00 PM - 6:00 PM
Weekend 10:00 AM - 12:00 PM 12:00 PM - 6:00 PM
Keshava Nrithyashala Reviews
No Reviews Available

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