Karnataka Fitness Academy KR Puram, Bangalore
| #1238, 23rd Cross, 30th Main, , Banashankari 2nd Stage, Bangalore Karnataka (), 560070 |
| 08046800092 (Dial Extension : 9829) |
About Karnataka Fitness Academy
At KFA we change the face of fitness training. No longer will you be just another so called "COACH". We care about you and your education. Our professionals are here to ensure that you become a qualified trainer. Every trainee receives a personalized attention to help understand the fundamentals of training. We monitor progress and answer to your questions. The quality of teaching we offer will be on par with the international standards.Activities at Karnataka Fitness Academy - KR Puram
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Health Benefits
- Adietitianis a human diet expert, qualified for treating diseases and bodily imbalances due to nutritional deficiency by prescribing relevant diet.
Average Calorie Burn
- NA
Results
- NA
Good reads on Nutritionist/Dietician
- NA
Facilities at Karnataka Fitness Academy - KR Puram
Personal Training
Parking
Karnataka Fitness Academy Hours
| Timings | Morning | Evening |
| Weekdays | 5:30 AM - 12:30 PM | 4:30 PM - 9:30 PM |
| Weekend | 5:30 AM - 12:30 PM | 4:30 PM - 9:30 PM |
Karnataka Fitness Academy Reviews
No Reviews Available
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Top Fitness Studio in Kr Puram
SUGGESTION
Top Fitness Studio in Bangalore
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