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Horizon Champions Club (decathlon Sarjapur Road) Sarjapur Road

Decathlon, Sarjapur Main Rd, Carmelaram, Hadosiddapura, Chikkakannalli, Bengaluru, Karnataka.
08046800092 (Dial Extension : 9468)

Activities at Horizon Champions Club (decathlon Sarjapur Road)

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Facilities at Horizon Champions Club (decathlon Sarjapur Road)

Personal Training
Parking

Horizon Champions Club (decathlon Sarjapur Road) Hours

Timings Morning Evening
Weekdays 5:00 AM - 12:00 PM 12:00 PM - 7:30 PM
Weekend 5:00 AM - 12:00 PM 12:00 PM - 7:30 PM

Horizon Champions Club (decathlon Sarjapur Road) Reviews

5.0 | Reviewed on 2018-12-15 (310 days ago) |

Awesome training place for karate and self defence

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