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Fusion Beats Dance Fitness Studio CV Raman Nagar

 
#16/2, Sympony KVNNB Venture, Kaggadasapura Main Road, Above Andhra Bank, C.V. Raman Nagar Post, Bangalore, Karnataka, 560093
08046800092 (Dial Extension : 9740)

About Fusion Beats Dance Fitness Studio

Fusion Beats dance fitness studio was conceptualized in the year 2015, with the prime intention of providing fitness activities and other art forms to all age groups for men, women and children. Their aim is to encourage and motivate people to lead a fuller and fitter life and have fun at the same time. They currently have around 200 members (adults and children) of which around 100 members are in their fitness section.

Activities at Fusion Beats Dance Fitness Studio

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • Benefits primarily the core muscles.
  • Great for weight loss.
  • Promotes cardiovascular health.
  • Increases flexibility.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Belly Dancing

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Hatha Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Burns calories and promotes weight loss.
  • Liberates the mind, body and soul.
  • Enhances mind and body co-ordination.
  • Increases stamina.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Kathak

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Free style

  • NA
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Facilities at Fusion Beats Dance Fitness Studio

Free Parking
Parking

Fusion Beats Dance Fitness Studio Hours

Timings Morning Evening
Weekdays 6:00 AM - 11:00 AM 6:00 AM - 8:00 AM
Weekend 10:00 AM - 11:00 AM -

Fusion Beats Dance Fitness Studio Reviews

No Reviews Available

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