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Antara Artist Collective HSR Layout

  4.0
Shubh Enclave, 12th Main Road, Harlur
08039510660 (Dial Extension : 1220)

Activities at Antara Artist Collective

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Facilities at Antara Artist Collective

Free Parking

Antara Artist Collective Hours

Timings Morning Evening
Weekdays 6:00 PM - 7:00 PM 7:00 PM - 8:00 PM
Weekend 10:00 AM - 12:00 PM 6:00 PM - 8:00 PM

Antara Artist Collective Reviews

4.0
No Reviews Available

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