Sahiyara Group Of Dance-Naroda-1.jpg?v=0

Sahiyara Group Of Dance Naroda, Ahmedabad

 
A-405, Nilkanth Villa, Nr. Haridarshan Cross Road
08046800092 (Dial Extension : 7044)

Activities at Sahiyara Group Of Dance - Naroda

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Health Benefits

  • Burns calories and promotes weight loss.
  • Liberates the mind, body and soul.
  • Enhances mind and body co-ordination.
  • Increases stamina.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Kathak

  • NA

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Health Benefits

  • Brings balance to the body.
  • Tones the muscles.
  • Improves the mind and body co-ordination.
  • Builds endurance and stamina.
  • Helps in weight loss.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Kuchipudi

  • NA

Facilities at Sahiyara Group Of Dance - Naroda

Changing Room
Free Parking
Lockers
Personal Training
Sahiyara Group Of Dance Hours
Timings Morning Evening
Weekdays 6:00 PM - 10:00 PM 6:00 PM - 10:00 PM
Weekend 6:00 PM - 10:00 PM 6:00 PM - 10:00 PM
Sahiyara Group Of Dance Reviews
No Reviews Available

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