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Nihon Karate Do Shito Ryu India Satellite

 
Euro Kids SBCHouse, Next to Ishan 3 , Anandnagar Cross Road,
08046800092 (Dial Extension : 7156)

Activities at Nihon Karate Do Shito Ryu India

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Nihon Karate Do Shito Ryu India

Personal Training

Nihon Karate Do Shito Ryu India Hours

Timings Morning Evening
Weekdays 9:00 AM - 12:00 PM 3:00 PM - 9:00 PM
Weekend 9:00 AM - 12:00 PM 4:00 PM - 9:00 PM

Nihon Karate Do Shito Ryu India Reviews

No Reviews Available

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