The Inspiration Dance School-Shaniwar Peth-5.jpg?v=0

The Inspiration Dance School Shaniwar Peth, Pune

 
The Inspiration Dance School (TIDS), 358/1A, Shanivar Peth,Shindepar Chowk
08046800092 (Dial Extension : 4303)
About The Inspiration Dance School
Dance Classes

Activities at The Inspiration Dance School - Shaniwar Peth

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at The Inspiration Dance School - Shaniwar Peth

Free Parking
The Inspiration Dance School Hours
Timings Morning Evening
Weekdays - 4:00 PM - 9:00 PM
Weekend - 6:15 PM - 9:15 PM
The Inspiration Dance School Reviews
No Reviews Available

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