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Suryaprakash Gym Bhosari

 
Sector No 2 Dalan No 6, Indrayani Nagar Road, Bhosari Colony, Mini Market
08046800092 (Dial Extension : 2789)

Activities at Suryaprakash Gym

Health Benefits

  • Improves flexibility.
  • Improves mind and body co-ordination.
  • Strengthens the muscles.
  • Betters cardiovascular functioning.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Sports Aerobics

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Facilities at Suryaprakash Gym

Cardio Theatre

Suryaprakash Gym Hours

Timings Morning Evening
Weekdays 5:00 AM - 10:00 AM 4:00 PM - 9:30 PM
Weekend 5:00 AM - 10:00 AM 4:00 PM - 9:30 PM

Suryaprakash Gym Reviews

No Reviews Available

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