Siddha Samadhi Yoga Institute Prabhat Road, Pune
| Aarti Society Road,Yamuna Nagar,Nigdi Pradhikaran, Pune, Maharashtra,Shree Swami Samarth Mandir,411044 |
| 08047091936 (Dial Extension : 0672) |
About Siddha Samadhi Yoga Institute
SSY stands for 'Siddha Samadhi Yoga' (often expanded as ‘Science of Silence Yoga’) where Siddha means ‘something (i.e., knowledge) that is proven or accomplished’, Samadhi means ‘a state in which the intellect is equanimous’ and Yoga means ‘union with one’s higher self’. SSY is the fundamental knowledge of life. Our ancient rishis had formulated a unique mode of training called Brahmopadesam, which is an instruction on the science of non-doing and experiencing stillness within and abundance without. It brings about a sea change in one’s outlook towards life and effects remarkable maturity in the individual. SSY is nothing but the present-day version of this ancient science of Brahmopadesam.Activities at Siddha Samadhi Yoga Institute - Prabhat Road
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Facilities at Siddha Samadhi Yoga Institute - Prabhat Road
Siddha Samadhi Yoga Institute Hours
| Timings | Morning | Evening |
| Weekdays | 10:00 AM - 12:00 PM | 12:00 PM - 5:00 PM |
| Weekend | 10:00 AM - 12:00 PM | 12:00 PM - 5:00 PM |
Siddha Samadhi Yoga Institute Reviews
No Reviews Available
Have issues? Any error? Contact Us
SUGGESTION
Top Yoga Centre in Prabhat Road
SUGGESTION
Top Yoga Centre in Pune
SUGGESTION
