How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

R Pilates Studio Prabhat Road, Pune

3rd floor, Rahul Capital, Prabhat Rd, Pune, 411004

08047091936 (Dial Extension : 0583)

About R Pilates Studio

Rpilates is a Pilates exclusive boutique studio located on Prabhat Road. Rpilates offers expert guidance for Personal and Group Pilates sessions. They expertise in Mat Pilates, Reformer Pilates, Chair Pilates, MOTR Pilates, Bodhi Suspension and Barre Pilates.

Activities at R Pilates Studio - Prabhat Road

Group Classes

Health Benefits

Designed for different groups differently.
Tailor made workouts for similar fitness goals.

Average Calorie Burn

Results

8-12 weeks

Good reads on Group Classes

5 Reasons for you to take up Group Exercise classes.

Pilates

Health Benefits

Improves flexibility.
Core strengthening.
Strengthens and tones the whole body.
Brings balance.
Betters posture.
Increases concentration.
Helps in weight loss.

Average Calorie Burn

250-350 Calories/hour

Results

8-12 weeks

Good reads on Pilates

"Fitness Tips For Pregnant Women: Pilates (https://www.gympik.com/articles/fitness-tips-for-pregnant-women-pilates/)"

Facilities at R Pilates Studio - Prabhat Road

Personal Training

R Pilates Studio Hours

Timings	Morning	Evening
Weekdays	6:00 AM - 1:00 PM	4:00 PM - 8:30 PM
Weekend	6:00 AM - 1:00 PM	4:00 PM - 8:30 PM

R Pilates Studio Reviews

No Reviews Available

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