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Nirvana Yoga Kothrud, Pune

 
Yashashree Society Hall,Behind Mit College, Paud Road,Kothrud, Pune,Near Dordarshan Kendra,411038
08047091936 (Dial Extension : 0628)
About Nirvana Yoga
Therapy based yoga centre, by Dr. Anil Sharma. Specializes in curing diseases like diabetes, arthritis and other diseases.

Activities at Nirvana Yoga - Kothrud

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Facilities at Nirvana Yoga - Kothrud

Personal Training
Parking
Nirvana Yoga Hours
Timings Morning Evening
Weekdays 9:00 AM - 12:00 PM 12:00 PM - 5:00 PM
Weekend - -
Nirvana Yoga Reviews
No Reviews Available

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