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You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

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Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

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In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Mayur Goswami's Dance Institute-Pimple Gurav-1.jpg?v=0

Mayur Goswami's Dance Institute Pimple Gurav, Pune

Lane No 3, Vinayak Nagar, Krushna Chowk, Near Ganesh Bank, Pimple Gurav, 411061

08047091936 (Dial Extension : 0645)

About Mayur Goswami's Dance Institute

I am a Professional Choreographer and Dancer. I run My Dance Academy named "Mayur Goswami's Dance Institute (MGDi)".This is My Dance Institute's page link: http://www.facebook.com/MGdanceinstitute Mayur Goswami Contact No. : 9730993355 Email Address : Mayurgoswami.mgdi@gmail.com • Alumni of Remo's Dance Institute, Mumbai. • Trained Under Shiamak Dawar’s Institute of performing arts. • Running Mayur Goswami's Dance Institute in NASIK and PUNE. WORK EXPERIENCE • Choreographed For Many Institutes, Schools (St.Francis High School, Silver Oak, Boys Town High School, Fravashi Academy), Pre-School (Roots To Wings, Little Millennium, St.Francis High School) And Colleges( Bhonsla Military College, Fravashi Jr. College Of Science And Commerce, Boys Town Jr. College, Datamatics, M.G.V. Panchavati College Of Pharmacy). • Choreographed many wedding events (SANGEET). • Worked as an HEAD ASSISTANT & as well as an INSTRUCTOR for ‘EUPHORIA DANCE ACADEMY’. • Judged National/ State/ District Dance