INDIAN SPORTS ACADEMY OF MARTIAL ARTS-Balewadi-2.jpg?v=0

Indian Sports Academy Of Martial Arts Balewadi, Pune

 
Number, 82, Rishitej Bunglow bearing Survey bunglow no 14, 2/1, Baner - Balewadi Rd, opp. LG showroom, Sahyadri Farms, Pune, Maharashtra 411045
08047091936 (Dial Extension : 0581)
About Indian Sports Academy Of Martial Arts
Indian Sports Academy of Martial Arts has 12 years of experience of teaching Taekwondo, karate and kick boxing . Thier clients are very satisfied with the down to earth approach towards them and strict approach when it comes to teaching because these games need lot of dedication , hard work and physical exertion , but these activities make the students strong inside out. The institute has trained more than 1200 students belonging to all age groups. When it comes to relation with schools , playschools or the parents of students it has maintained a very good raport and that is the key to its success and very strong references that it got to our Academy. It have won various medals on various levels and the journey towards excellence is continued.

Activities at Indian Sports Academy Of Martial Arts - Balewadi

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Great workout for weight management.
  • De-stresses.
  • Strengthens and tones muscles.
  • Lower impact levels with better results.
  • Re-energises and rejuvinates.

Average Calorie Burn

  • 700 Calories/hour

Results

  • 6-12 weeks

Good reads on Swimming

  • "5 Reasons to Learn Swimming This Summer (https://www.gympik.com/articles/5-reasons-to-learn-swimming-this-summer-2/)"
  • Its Time To Hit The Pool! (https://www.gympik.com/articles/its-time-to-hit-the-pool/)"

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Self defensive technique.
  • Improves cardiovascular health.
  • Improves flexibility, speed and agility.
  • Tones and strengthens muscles.
  • Betters mind and body coordination.
  • Promotes better posture.
  • Increases the energy levels.
  • Increases concentration.
  • Betters core strength.
  • Alleviates depression, anxiety and stress.

Average Calorie Burn

  • 250-1000 Calories/hour

Results

  • 8-12 weeks

Good reads on Mixed Martial Arts

  • Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)

Facilities at Indian Sports Academy Of Martial Arts - Balewadi

Indian Sports Academy Of Martial Arts Hours
Timings Morning Evening
Weekdays 7:00 AM - 10:00 AM 5:00 PM - 8:00 PM
Weekend 7:00 AM - 10:00 AM 5:00 PM - 8:00 PM
Indian Sports Academy Of Martial Arts Reviews
No Reviews Available

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