How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

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Dr Jaiswal Yoga Classes Kothrud, Pune

Nature Cure-yoga Ashram`, Gandhi Bhawan-mahatma Society Road,Kothrud, Pune - , Gandhi Bhawan, Next To Girl`s Blind School,411038

08047091936 (Dial Extension : 0811)

About Dr Jaiswal Yoga Classes

Dip Yoga.com is the sister concern of Dr. Jaiswal NatureCure www.drjayswalnaturecure.in. Both the facilities share a common lineage of about 30 years, started by Late Dr. Jaynarayan Jayswal in 1985. Dr. Jaynarayan is credited with the 1st Diploma Course in Naturopathy (and Yoga) in Maharashtra about the same time as the commencement of the NatureCure unit in 1985. Dr. Govind Jaiswal extended the pioneering activities of his seer by starting the 1st Regular, Diploma Course in Naturopathy and Yoga, to be conducted by a University in the state of Maharsahtra in 2006. Diploma in Naturopathy and Yogic Sciences (D.N.Y.S.), College of Ayurveda, Bharati Vidyapeeth Deemed University, Pune is into its 7th year now. Dip Yoga is located in the premises of the Nisargopchar-Yog Ashram, near Gandhi Bhawan, Kothrud, Pune, just off the Mahatma Society main road with the lush green society as its backdrop. The entire premise is the extension of the historic Gandhi Bhawan campus, which was inaugurated by