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David Lloyd Clubs Talwalkars Wakad, Pune
| David Lloyd Clubs Talwalkars; Survey No 172/b,171/2,133/2/1, Behind Sayaji Hotel, Wakad, Pune 411057 |
| 08047091936 (Dial Extension : 0020) |
About David Lloyd Clubs Talwalkars
Benefiting from over 100 years of combined experience within the health and leisure club industry, ‘David Lloyd Clubs’ and ‘Talwalkars Better Value Fitness’ have made the exciting decision to come together as David Lloyd Clubs Talwalkars to bring our first exclusive members-only club in Asia to Pune. With over 100 years of combined experience within the health and leisure club industry, David Lloyd Clubs and Talwalkars Better Value Fitness have joined forces to bring Pune the first exclusive members-only David Lloyd Clubs Talwalkars in Asia. David Lloyd opened the first club in Heston in 1982, David a former captain of the British Davis Cup team, wanted to provide a family orientated, high-quality fitness and leisure facility for members to enjoy. Roll on 38 years, David Lloyd Clubs is the largest Health, Fitness,and Racquets operator in Europe with 114 clubs and over 600,000 members.Activities at David Lloyd Clubs Talwalkars - Wakad
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Health Benefits
- Great workout for weight management.
- De-stresses.
- Strengthens and tones muscles.
- Lower impact levels with better results.
- Re-energises and rejuvinates.
Average Calorie Burn
- 700 Calories/hour
Results
- 6-12 weeks
Good reads on Swimming
- "5 Reasons to Learn Swimming This Summer (https://www.gympik.com/articles/5-reasons-to-learn-swimming-this-summer-2/)"
- Its Time To Hit The Pool! (https://www.gympik.com/articles/its-time-to-hit-the-pool/)"
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Health Benefits
- Improves flexibility.
- Improves mind and body co-ordination.
- Strengthens the muscles.
- Betters cardiovascular functioning.
Average Calorie Burn
- 500 Calories/hour
Results
- 8-12 weeks
Good reads on Sports Aerobics
- NA
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Cross Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Health Benefits
- A place with variety of equipments to work your entire body.
- From cardio to weights and other complex machines.
- Certified trainers to guide with the workouts.
- Dieticians and nutritionists to help with diets.
- Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.
Average Calorie Burn
- 500-700 Calories/hour
Results
- 8-12 weeks
Good reads on Gym
- 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
- 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)
See More
Facilities at David Lloyd Clubs Talwalkars - Wakad
Steam Room
Showers
Lockers
Changing Room
David Lloyd Clubs Talwalkars Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 12:00 PM | 12:00 PM - 11:00 PM |
| Weekend | 6:00 AM - 12:00 PM | 12:00 PM - 11:00 PM |
David Lloyd Clubs Talwalkars Reviews
No Reviews Available
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SUGGESTION
Top Wellness Center in Wakad
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