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Aarogaya Siddhi Yog Aundh, Pune

 
A 401 Soham Eternity, Ashiyana Park 2, Opposite Gaikwad Petrol Pump
08046800092 (Dial Extension : 4174)

Activities at Aarogaya Siddhi Yog - Aundh

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Ashtanga Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Aarogaya Siddhi Yog - Aundh

Free Parking
Personal Training
Aarogaya Siddhi Yog Hours
Timings Morning Evening
Weekdays 7:00 AM - 10:30 PM 7:00 PM - 8:00 PM
Weekend 7:00 AM - 10:30 PM 7:00 PM - 8:00 PM
Aarogaya Siddhi Yog Reviews
No Reviews Available

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