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Tapasya Kala Foundation Kharghar Jaskhar, Navi Mumbai

 
3rd Floor,Utkarsh Building, Sector-12,Kharghar
08046800092 (Dial Extension : 4469)
About Tapasya Kala Foundation Kharghar
Sunday Closed.

Activities at Tapasya Kala Foundation Kharghar - Jaskhar

Health Benefits

  • Burns calories and promotes weight loss.
  • Liberates the mind, body and soul.
  • Enhances mind and body co-ordination.
  • Increases stamina.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Kathak

  • NA

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Tapasya Kala Foundation Kharghar - Jaskhar

Tapasya Kala Foundation Kharghar Hours
Timings Morning Evening
Weekdays 7:00 AM - 1:00 AM 3:00 AM - 8:00 AM
Weekend 7:00 AM - 12:00 PM 4:00 AM - 8:00 AM
Tapasya Kala Foundation Kharghar Reviews
No Reviews Available

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