Planet Health-Kalina-8.jpg?v=0

Planet Health Kalina, Mumbai

Golden Tower, Kole Kalyan-an-Village,Mani Prada,
08046800092 (Dial Extension : 2800)

Activities at Planet Health - Kalina

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Facilities at Planet Health - Kalina

Free Parking
Lockers
Personal Training
Showers
Planet Health Hours
Timings Morning Evening
Weekdays 6:00 AM - 10:00 PM 6:00 AM - 10:00 PM
Weekend 6:00 AM - 10:00 PM 6:00 AM - 10:00 PM
Planet Health Reviews

1.0 | Reviewed on 2018-02-17 (2232 days ago) |

Very, very , very bad. Filthy, disgusting. You just want to get your money back once you've joined. Even the railway station is much cleaner than the gym.

Have issues? Any error? Contact Us