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Planet Health Kalina, Mumbai

Golden Tower, Kole Kalyan-an-Village,Mani Prada,
08046800092 (Dial Extension : 2800)

Activities at Planet Health - Kalina

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Facilities at Planet Health - Kalina

Free Parking
Lockers
Personal Training
Showers
Planet Health Hours
Timings Morning Evening
Weekdays 6:00 AM - 10:00 PM 6:00 AM - 10:00 PM
Weekend 6:00 AM - 10:00 PM 6:00 AM - 10:00 PM
Planet Health Reviews

1.0 | Reviewed on 2017-11-03 (940 days ago) |

Very, very , very bad. Filthy, disgusting. You just want to get your money back once you've joined. Even the railway station is much cleaner than the gym.

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