Mickey Mehta 360° Wellness Temple Chembur East, Mumbai
| Acers Lifestyle Club, 411/B, Hemu Kalani Marg, Near Sindhi Society, Chembur. |
| 08046800092 (Dial Extension : 8696) |
About Mickey Mehta 360° Wellness Temple
Mickey Mehta has described his ‘Yo Workouts’ as a soul-searching synergy of exercises called Flow-Yo, Card-Yo, Stretch-Yo, Strength-Yo, Ab-Yo, Cross-Yo and Cool-Yo. “Yo is like saying yuppie, it’s young, cool, trendy, it’s another way of giving the Universe a High Five,” he explained. “These terminologies are self-explanatory, they harmoniously and seamlessly combine in the ‘Yo Workouts’ to help build the champions of tomorrow and stabilize and energize those of advancing years,”Activities at Mickey Mehta 360° Wellness Temple - Chembur East
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Facilities at Mickey Mehta 360° Wellness Temple - Chembur East
Personal Training
Showers
Free Parking
Lockers
Mickey Mehta 360° Wellness Temple Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 12:00 PM | 12:00 PM - 10:00 PM |
| Weekend | 6:00 AM - 12:00 PM | 12:00 PM - 10:00 PM |
Mickey Mehta 360° Wellness Temple Reviews
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SUGGESTION
Top Fitness Studio in Chembur East
SUGGESTION
Top Fitness Studio in Mumbai
SUGGESTION
