Mickey Mehta 360° Wellness Temple-Bandra-10479_mmdlnn.jpg
Mickey Mehta 360° Wellness Temple-Bandra-10480_hxbntk.jpg

Mickey Mehta 360° Wellness Temple Bandra, Mumbai

 
Plot-160, Baitush Sharaf, 29th Water field Road, Ghanasingh Jewellers Mumbai.
08046800092 (Dial Extension : 8699)
About Mickey Mehta 360° Wellness Temple
*Happy hour Package(9am-2pm) *30 days Nutri-yo program and GET/ GIFT Gift one program free* @ 6000/- *60 days Nutri-yo program and GET/ GIFT Gift one program free* @ 11000/-

Activities at Mickey Mehta 360° Wellness Temple - Bandra

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Improves cardiovascular functioning.
  • Promotes fat burn.
  • Helps core muscles.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Spinning

  • "Cycle your way to fitness (https://www.gympik.com/articles/cycle-your-way-to-fitness/)"

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
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Facilities at Mickey Mehta 360° Wellness Temple - Bandra

Cardio Theatre
Personal Training
Showers
Free Parking
Lockers
AC
WiFi
Mickey Mehta 360° Wellness Temple Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Mickey Mehta 360° Wellness Temple Reviews
No Reviews Available

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Mickey Mehta 360° Wellness Temple Bandra

Membership Fees

  ₹8260.00
  ₹18880.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.