Kube9 Fitness-Ghatkopar-4.jpg?v=0

Kube9 Fitness Ghatkopar

 
B18, B wing, Satyam Shopping Centre, M.G. Road Ghatkopar East Mumbai Maharashtra 400077 IN, MG Road, Mumbai, Maharashtra
08047091936 (Dial Extension : 0437)

Activities at Kube9 Fitness

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Facilities at Kube9 Fitness

Showers
Lockers
Changing Room

Kube9 Fitness Hours

Timings Morning Evening
Weekdays 8:00 AM - 12:00 PM 12:00 PM - 9:00 PM
Weekend 8:00 AM - 12:00 PM 12:00 PM - 9:00 PM

Kube9 Fitness Reviews

No Reviews Available

Have issues? Any error? Contact Us