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Body Craft Fitness & Wellness Malad, Mumbai

 
Sej Plaza, Office No. - S3, 2nd Floor, Marve Road,Malad(W), Mumbai.
08046800092 (Dial Extension : 9265)

Activities at Body Craft Fitness & Wellness - Malad

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)

Facilities at Body Craft Fitness & Wellness - Malad

Body Craft Fitness & Wellness Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 11:00 PM
Weekend 5:00 AM - 12:00 PM 12:00 PM - 9:00 PM
Body Craft Fitness & Wellness Reviews
No Reviews Available

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