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Baile De Salon Dance & Fitness Studio Colaba, Mumbai

 
Arsiwala Bldg, 1st Flr, above Lakme Salon.
08046800092 (Dial Extension : 3744)

Activities at Baile De Salon Dance & Fitness Studio - Colaba

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • Improves cardiovascular functioning.
  • Relieves stress.
  • Increases stamina, balance and focus.
  • Challenges mental and physical strength.
  • Helps in weight loss.

Average Calorie Burn

  • 600 Calories/hour

Results

  • 8-12 weeks

Good reads on Jazz

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Facilities at Baile De Salon Dance & Fitness Studio - Colaba

Personal Training
Free Parking
Lockers
AC
Changing Room
Baile De Salon Dance & Fitness Studio Hours
Timings Morning Evening
Weekdays 5:00 AM - 12:00 PM 3:00 PM - 10:00 PM
Weekend 5:00 AM - 12:00 PM 3:00 PM - 9:00 PM
Baile De Salon Dance & Fitness Studio Reviews
No Reviews Available

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