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Ace Runner's Fitness And Marathon Training Centre Bhandup West

 
HDIL Dreams Co-operative Housing Society, LBS Rd,Bhandup, Bhandup West, Mumbai, Maharashtra 400078
08047091936 (Dial Extension : 0372)

About Ace Runner's Fitness And Marathon Training Centre

Ace Runners offers everyone a great opportunity to try out running, experience professional coaching, the camaraderie of group training whilst meeting like-minded people in your area. This is their initiative to fight cardiovascular & other lifestyle diseases which are rapidly increasing in number. Their fitness program will ensure not only you will improve your health and fitness levels but it will also elevate your personal confidence. Discipline, Commitment, and Will Power being major traits of the training will help you achieve more professionally.

Activities at Ace Runner's Fitness And Marathon Training Centre

Health Benefits

  • High Intensity Carido workout.
  • Improves cardiovascular health.
  • Heps in strengthening, conditioning and boosting stamina.
  • Tones, conditions and defines muscles.
  • Enhances endurance.

Average Calorie Burn

  • 540 Calories/hour

Results

  • 8-12 weeks

Good reads on Circuit Training

  • "Circuit Training for bodybuilding (https://www.gympik.com/articles/circuit-training-for-bodybuilding/)"
  • This is How your Endurance Workout Plan should look like (https://www.gympik.com/articles/endurance-workout-plan/)"

Facilities at Ace Runner's Fitness And Marathon Training Centre

Ace Runner's Fitness And Marathon Training Centre Hours

Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM

Ace Runner's Fitness And Marathon Training Centre Reviews

No Reviews Available

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