Divya Meditation Indira Nagar, Lucknow
| E-18, Avadhpuri, Liberty Colony Park, Sarvodaya Nagar, Indira Nagar, Lucknow, Uttar Pradesh 226016 |
| 08047091936 (Dial Extension : 0983) |
About Divya Meditation
Divya Mediation is a boutique yoga studio in Lucknow. With a focus on small classes and high-quality, personalized instructions, the teachers of The Yoga radiate with warmth and knowledge from their extensive and diverse training. All levels of practitioners are welcome – feel free to discuss with our instructors any of your special needs. The Divya Meditation offers over 100 classes per week designed for the beginner to the advanced. The Divya Meditation is proud to offer group classes in Hatha, Power Yoga, Ashtanga, Yoga Therapy, Restorative Yoga, Warm Stretch, Gentle Flow, Detox Yoga, Yoga Nidra & Meditation, Mindfulness Yoga, Pre-natal Yoga, Pre-natal Pilates, Mum & Baby Yoga, Kids Yoga, Mind Yoga for Kids etc. all taught by Certified instructors. We also offer private classes at our studio or at your preferred location, as well as corporate classes at your conference rooms. Yoga teacher training, workshops, retreats and events are held regularly.Activities at Divya Meditation - Indira Nagar
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Ashtanga Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Hatha Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Power Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Heals the entire system holistically.
- Calms the mind and body.
- Improves concentration and focus.
- Better cardiovascular functioning.
Average Calorie Burn
- NA
Results
- NA
Good reads on Prana Flow
- NA
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
See More
Facilities at Divya Meditation - Indira Nagar
Divya Meditation Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 12:00 PM | 12:00 PM - 11:00 PM |
| Weekend | 6:00 AM - 12:00 PM | 12:00 PM - 11:00 PM |
Divya Meditation Reviews
No Reviews Available
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SUGGESTION
Top Wellness Center in Indira Nagar
SUGGESTION
Top Wellness Center in Lucknow
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